Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. Over time your dog will gain weight and possibly become obese. However, Sprite is a much better option than others because of its uses while recovering from sickness. The iconic great taste of Sprite with zero sugar. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. regular soda contains 8 tsp. Sprite is a caffeine-free lemon-lime soda. Who says you can’t do more with less? . Copyright © Zaxby's Sprite Weight Watchers Points. Calorie-free options are available to those who prefer drinks without sugar. A 12-oz. Although a regular Sprite can be part of your daily diet, it contains too much sugar for most Americans. Taste-O-Meter. Per 12-oz can: 0 calories, 0 mg sodium, 0 g carbs (0 g sugar) Say … This soft drink was first developed in West Germany in 1959, and it was named – Fanta Klare Zitrone (which translates as – “Clear Lemon Fanta”). Preservatives like sodium citrate, sodium benzoate and high fructose corn syrup are responsible for its delicious taste. Here's why you should take a break from Sprite: Just because Sprite is colorless and caffeine-free doesn't mean that it's a healthy drink. Sprite Zero/diet Sprite/Sprite light . 9. Just because Sprite is colorless and caffeine-free doesn't mean that … Sprite Zero, with no calories, is a good substitute for regular Sprite. Sprite 00049000081152 Is Sprite or 7up More Popular? Sprite has come out with a few alternates over the years, but for the most part, it has stayed backing the original. , Diet soda is essentially a mixture of carbonated water, artificial or natural sweetener, colors, flavors, and other food additives.. Obesity is a growing problem in dogs, it can lead to other health problems. Sprite taste sweet and easy to gulp whereas 7Up is bitter and hard to gulp down; Frequently Asked Questions. Sprite – Nutrition Facts and History. The sugar-free Sprite Zero is a much better choice. Additionally, is Sprite Zero sugar caffeine free? Sprite is the most popular lemon-lime soda manufactured by Coca-Cola. Regular Sprite contains 65 mg of sodium; Sprite Zero is sodium-free. Vote: Healthy Unhealthy. Currently marketed in the United States as Sprite Zero, Diet Sprite is described as a no-sugar, no-carb version of the popular lemon-lime soft drink. Because of this, drinking Diet Sprite is safe since it doesn’t make you any fatter. Vote: Delicious Disgusting. The Coca-Cola Company: Product Information, The Coca-Cola Company: Product Information: Sprite, The Beverage Instititue for Health and Fitness, U.S. Department of Health and Human Services: Dietary Guidelines for Americans, 2005, American Heart Association: Sugars and Carbohydrates, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. information has been successfully updated. 4. Empty calories either cause you to increase your calorie count or limit your nutritional intake. They are playful, and at times obnoxious. The material appearing on LIVESTRONG.COM is for educational use only. McDonald’s Just Brought Back This Insane Menu Item For A Limited Time--People Are Freaking Out! Regular Sprite contains 38 g of both sugar and carbohydrates. Sprite Zero. Like other soda drinks, Sprite contains unhealthy ingredients such as sodium citrate, sodium benzoate, and high fructose corn syrup. Although the Coca-Cola website describes Sprite Zero as "not a significant source of sugars," it does contain the artificial sweetener aspartame. Weight Watchers points for the full Zaxby's menu. Alexandra Lost Nearly 100 Pounds By Changing Her Mindset Around Eating--Here’s How She Did It! Why ditch stevia? Sodium is hidden in many processed foods and baked goods. Generally, the sprite … Yet, its high added sugar content can provide a quick boost of energy. The U.S. Department of Health's Dietary Guidelines for Americans, 2005, recommends that most Americans consume less than 2,300 mg of sodium daily. Sprite is sold in more than 190 countries worldwide. Terms of Use If you must consume soda, Sprite Zero is a better nutritional choice. Sprite Zero is a zero calorie, non-caffeinated, carbonated beverage that contains ingredients that are associated with health challenges. One can of Sprite has … The sodium in Sprite isn't good for you either. Sprite doesn't leave that syrupy aftertaste in your mouth that cola does. There's an incredible amount of sugar in soda and other soft drinks, but little nutritional value, which is why soft drinks are often considered empty calories. SPRITE® ZERO SUGAR. The Surprising Reason Health Experts Say You Should Never Eat Too Much Fiber, Why You Should Be Eating Whole Grains For Weight Loss, According To A Registered Dietitian. Sprite contains 11 calories, 3.2 grams carbohydrates, 3.2 grams sugar and 5.8 milligrams of sodium. Sprite is sold in more than 190 countries worldwide. 00049000050172. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Its refreshing lemon-lime flavor tastes great whether it comes in a can, bottle, or from a fountain. Caffeine, of course, has stimulant and diuretic properties; but your body will quickly adjust to negate these. Why drink Sprite when there are healthier options out there? 4 soft drink in the world. Recently they have also launched a Sprite Lymonade along with the heavy advertisement. Weight Watchers SmartPoints: 9. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. There's nothing quite like a refreshing glass of Sprite. Yikes! Sodium benzoate is derived from petroleum, which has been linked to DNA damage and neurodegenerative diseases including Alzheimer's and Parkinson's diseases. This Mother Of Two Lost Over 100 Lbs After Years Of Yo-Yo Dieting--Here’s How She Finally Did It! According to the American Heart Association (AHA), a 12-oz. Consuming an excessive amount of sodium can lead to high blood pressure and other scary health issues. Most people consume far more sodium than they need, placing them at risk of high blood pressure. The current flavors are Sprite, Sprite Zero, Sprite Tropic, Sprite Cranberry, and McDonald’s Sprite Tropic Berry Mix. (Holy shit moment: This means Crystal Pepsi was the best Pepsi after all.) Copyright Policy any of the products or services that are advertised on the web site. Yet, its high added sugar content can provide a quick boost of energy. If it's the fizzy lemon and lime flavor that you crave, know that there are healthier alternatives out there. A can of Sprite at 140 calories, 6% of your recommended daily calories, offer no nutritional value. We love IZZE Sparkling Juice, which is preservatives-free and made without added sugar, caffeine and high-fructose corn syrup. A glass of clear soda with fruit slices and ice cubes. Sprite may contain more sodium (according to one source). Drinking plenty of water and choosing foods from a healthy mix of fruits and vegetables, lean meats, fish and dairy products will help keep you in optimal health and at a healthy weight. The iconic great taste of Sprite with zero sugar. The Scary Downside To Doing A 3-Day Juice Cleanse, The Worst Foods To Eat If You’re Prone To Breakouts, According To An Esthetician, The One Anti-Inflammatory Overnight Oat Recipe You Should Be Making Every Day For Breakfast, 4 Simple Lifestyle Changes You Can Make To Lose Weight By The Holidays, 40 Pounds Down! Uh oh, One can of Sprite has 38 grams of carbohydrates, according to its nutrition facts. Roma Lightsey has written for "Grit," "Arthritis Today," and "The Clinical Advisor," a journal for nurse practitioners. That's not all; you can also find 38 milligrams of sugar in there, too! Like citric acid, consuming too much sodium benzoate can cause health problems, like irritation in the mouth and hives! So, the Sprite doesn’t have caffeine in it, but the source of energy in Sprite is a high sugar level. Excessive citric acid intake can cause tooth enamel erosion, which will eventually lead to tooth decay. can of Sprite is considered one serving and contains 140 calories. It tastes better overall. In the manufacturing of Diet Sprite, sugar or fructose is removed from the ingredients and replaced by a fake sugar, such as Splenda or aspartame, which is sweet to taste but has no calories. 4. Another concern about drinks like Sprite is sugar. © 2020 SheFinds.com a property of White Cat Media All Rights Reserved, 9 Reasons Why You Should Never Drink Sprite, Like, Ever, The Best Chicken Instant Pot Recipe To Get Rid Of Stomach Bloat And Inflammation FOR GOOD, The Unexpected Diet Nutritionists Say You Should STOP Following Because It Slowly Destroys Your Metabolism, The One Hot Drink You Should Make This Morning Because Nutritionists Swear By It For Weight Loss, sodium citrate, sodium benzoate and high fructose corn syrup, 4 Salad Dressings You Should Avoid At All Costs Because They Aren’t As Healthy As They Seem. Lightsey holds a Bachelor of Arts in communications, a Bachelor of Science in nursing, and a Masters of Science in nursing. Sprite’s sweeteners and calorie counts vary between markets (stevia is still used in France and Australia, for example; but it is not used in Sprite in the US). It was introduced in 1961 and in 2010, ranks as the No. Sprite is also loaded with sugar, sugar is not healthy for your dog to eat and provides zero nutritional benefits. Starbucks Just Announced A New Free Drink Policy For Covid--Customers Are Freaking Out! Does the Sprite taste good? SPRITE® ZERO SUGAR. I agree in general that Sprite (soft drink) is not necessarily a harmful thing taken in moderation by someone with no health issues. Calorie-free options are available to those who prefer drinks without sugar. In fact research has shown over and over again that there is a connection between soda consumption and weight gain. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Both regular Sprite and Sprite Zero contain no fat, making it a good choice for a low-fat diet. 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