Amount of Arginine in Haddock: How much Histidine is in Haddock? 650 calories. Haddock is among the best fish to eat due to high-protein, low-calorie and low-mercury content, but it ranks lower than many other fish for heart-healthy fats. In 1 oz of cooked haddock there are 31 calories In 100 g of cooked haddock there are 112 calories In 1 oz of smoked haddock there are 32 calories Amount of trans fat in Haddock: How much cholesterol is in Haddock? a member? There are 128 calories in 100 grams of Haddock. depending on Amount of Vitamin B6 in Haddock: How much Vitamin B12 is in Haddock? More Galleries of Calories In Haddock :. Smoked haddock can be off white or yellow in color (dyed) depending on personal preference. Amount of Caffeine in Haddock: How much Calcium is in Haddock? Calorie Goal 1,915 cal. Amount of fiber in Haddock: How much protein is in Haddock? Amount of Eicosapentaenoic acid (EPA) in Haddock: How much Docosapentaenoic acid (DPA) is in Haddock? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of Tyrosine in Haddock: How much Valine is in Haddock? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Vitamin C in Haddock: How much Vitamin D is in Haddock? Daily Goals. There are 197 calories in 1 fillet of Baked or Broiled Haddock. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Haddock Fish, raw 1 oz 21.0 calories 0 grams carbs 0.1 grams fat 4.6 grams protein 0 grams fiber 15.3 mg cholesterol 0.0 grams saturated fat 60.4 mg sodium 0 grams sugar 0.0 grams trans fat grams fillet oz The cod is lower in calories and therefore is favored over the haddock in a low-calorie diet. Haddock doesn’t contain a significant amount of carbohydrates. Calories per serving of Baked Haddock in Foil 190 calories of Haddock (fish), (6 oz) 1 fillet (113g) Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Amount of Niacin in Haddock: How much Folate is in Haddock? Amount of Retinol in Haddock: How much Lycopene is in Haddock? The Health Benefits of Fish It also provides a lean source of omega-3 fatty acids, proteins and minerals. Amount of polyunsaturated fat in Haddock: How much trans fat is in Haddock? Nutritional Info. Sign Amount of Folate in Haddock: How much Choline is in Haddock? Serving Size Calories; 1 cubic inch, with bone cooked (yield after bone removed) 14. How many calories are in Haddock? Grams of carbohydrates, protein and fat in Haddock. clicking our Amazon buttons will give us a little referral bonus. 2,000 calories a day is used for general nutrition advice. Serving Size : 100 g. 85 Cal. Learn about the number of calories and nutritional and diet information for Haddock, Cooked. Fat 66g. Amount of Docosahexaenoic acid (DHA) in Haddock: How much Eicosapentaenoic acid (EPA) is in Haddock? Calories, Fat, Protein, Fiber, & Carbs In Uno Chicago Grill Baked Haddock; Calories, Fat, Protein, Fiber, & Carbs In Mcdonalds Cone; Calories, Fat, Protein, Fiber, & Carbs In Oatmeal Raisin Granola Bar; 1400 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Easy, Perfect Baked Haddock Amount of Vitamin D in Haddock: How much Vitamin D IU is in Haddock? Nutrition Facts. Nutrition Facts. Amount of Vitamin B12 in Haddock: How much Vitamin C is in Haddock? Amount of Valine in Haddock: How much Arginine is in Haddock? How about haddock calories by different weights. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. people 89 %19 gProtein. 0 %--Carbs. Amount of Vitamin K in Haddock: How much Caffeine is in Haddock? A serving of haddock has a total of 168 calories. Amount of Threonine in Haddock: How much Isoleucine is in Haddock? Amount of monounsaturated fat in Haddock: How much polyunsaturated fat is in Haddock? They are mostly found in North Atlantic Ocean on the depth of 40-33 m (131-436 ft). The total fat content of 1 Fillet Serving Haddock is 5.71 g. Within the fat content, a Haddock contains 1.06 g of saturated fat, 0 g of trans fat, 1.74 g of polyunsaturated fat and 2.29 g of monounsaturated fat. Amount of Phosphorus in Haddock: How much Zinc is in Haddock? Amount of Total Omega 3 in Haddock: How much Total Omega 6 is in Haddock? are saying - Curated tweets by EatThisMuch. Amount of Glutamic acid in Haddock: How much Glycine is in Haddock? Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Amount of Isoleucine in Haddock: How much Leucine is in Haddock? Want to use it in a meal plan? Amount of Vitamin E in Haddock: How much Vitamin K is in Haddock? In a Fried Battered Haddock ((1 Fillet Serving)) there are about 326 calories out of which 133 calories come from fat. your calorie needs. 1 fillet. Per 100g - 95 calories | 0.5 fat. Amount of calories in Haddock: How much fat is in Haddock? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 72 calories. Nutrition Facts. There are 168 calories in 1 fillet of Haddock (Fish). Calories in Smoked Haddock Fillets, Steamed. Amount of Lysine in Haddock: How much Methionine is in Haddock? Amount of protein in Haddock: How much Vitamin A is in Haddock? Haddock comes from the same family as Cod. Fitness Goals : Heart Healthy. Amount of Proline in Haddock: How much Serine is in Haddock? Amount of net carbs in Haddock: How much sugar is in Haddock? Amount of fat in Haddock: How much saturated fat is in Haddock? Both fish are very high in protein and are a recommended source of protein. Nutrition Info. You'd need to walk 47 minutes to burn 168 calories. Log food: Haddock Raw. Last updated 04 Feb 08 05:07 AM Sodium 2,300g--/ 2,300g left. There are 168 calories in 1 fillet of Haddock (Fish). Amount of Zinc in Haddock: How much Copper is in Haddock? Log food: Haddock Raw. A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. Amount of Alpha Lipoic Acid (ALA) in Haddock: How much Docosahexaenoic acid (DHA) is in Haddock? Is Haddock a good fish to eat? Amount of cholesterol in Haddock: How much sodium is in Haddock? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Haddock. Catch of The Day Crispy Breaded Fish Sticks, Green Ocean Boneless Skin on Wild Pacific Salmon, Clover Leaf Seafood Bistro Bowls Mediterranean Pasta. 1 order. View other Finfish and Shellfish Products. See below, the Haddock calories for the different serving sizes. Amount of Selenium in Haddock: How much Retinol is in Haddock? Calories per: ounce It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 1 / 67g left. Calories in Haddock, Coated In Breadcrumbs, Frozen, Fried In Oil . Amount of sodium in Haddock: How much potassium is in Haddock? Amount of Vitamin D3 in Haddock: How much Vitamin E is in Haddock? Both fish contain no carbohydrates and are therefore suitable for diabetics or people following a low carbohydrate diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Young haddock lives in shallow water. 4 oz. 7.9% 92.1% Total Fat Protein 98 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Amount of Cystine in Haddock: How much Phenylalanine is in Haddock? Nutrition facts for Fish, raw, haddock, recommended daily values and analysis. Amount of Phenylalanine in Haddock: How much Tyrosine is in Haddock? In a Haddock (1 Fillet Serving) there are about 197 calories out of which 51 calories come from fat. The basic type of haddock is Fish, haddock, raw, where the amount of calories in 100g is 74 kcal. Calorie breakdown: 27% fat, 2% carbs, 71% protein. 2,000 calories a day is used for general nutrition advice. Amount of Vitamin D IU in Haddock: How much Vitamin D3 is in Haddock? Head to the diet generator and enter the number of calories you want. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Nutrition Facts. Amount of Histidine in Haddock: How much Alanine is in Haddock? Calories per serving of Pan fried haddock (KEC) 169 calories of Haddock (fish), (5.33 oz) 153 calories of Olive Oil, (0.08 cup) Amount of Water in Haddock: How much Alpha Lipoic Acid (ALA) is in Haddock? Log food: Uno Chicago Grill Baked Haddock. Comprehensive nutrition resource for Haddock. It also survives in the temperature between 36 to 50 °F (2-10°C). 167 calories. Create thank you! Haddock fish (Melanogrammus aeglefinus) also known as seed haddock, offshore hake and Finnan haddock is the salt water fish belonging to the Gadidae family. This fish has a lovely white flaky flesh when cooked. Amount of Total Omega 6 in Haddock: How much Tryptophan is in Haddock? Cholesterol 300g--/ 300g left. Not only is smoked haddock really tasty, it's also low in fat and contains zero carbohydrates. Amount of Vitamin A IU in Haddock: How much Vitamin B6 is in Haddock? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calorie Breakdown Where do the calories in Haddock, raw come from? Amount of Docosapentaenoic acid (DPA) in Haddock: How much Total Omega 3 is in Haddock? There are 168 calories in 1 fillet (5.3 oz) of Haddock, cooked with dry heat. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Common serving sizes. Comprehensive nutrition resource for Haddock, Cooked. Premium Seafood Delivered Haddock 1 Cup Flaked Haddock Haddock Nutrition, Glycemic Index, Acidty And Serving Size Haddock & Bean Salad In-Depth Nutrition Comparison Baked Haddock Fillets With An Mediterranean Wild Haddock Gratin Haddock 1 Cup Flaked Haddock Haddock Nutrition, Glycemic Index, Acidty And Serving Size Log food : Giant Haddock Fillet. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Lycopene in Haddock: How much Thiamine is in Haddock? Amount of Manganese in Haddock: How much Selenium is in Haddock? Amount of saturated fat in Haddock: How much monounsaturated fat is in Haddock? Protein provides 155 calories and fat provides about 13 calories. Amount of carbs in Haddock: How many net carbs are in Haddock? Amount of Methionine in Haddock: How much Cystine is in Haddock? 100g of fried haddock has about 207 calories (kcal). It also only has around 180 calories for each small portion—incredible! 230 calories. The total fat content of (1 Fillet Serving) Fried Battered Haddock is 14.77 g. Amount of Alanine in Haddock: How much Aspartic acid is in Haddock? It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Log Food. Calories, fat, protein, and carbohydrate values for for Haddock and other related foods. Amount of Copper in Haddock: How much Manganese is in Haddock? Log food: Mrs. Paul's Lightly Breaded Haddock Fillets. In this regard, how many calories are in smoked haddock? A serving of haddock provides about 8.4 percent of the total calorie requirements for one day, assuming a daily diet of 2,000 calories. Amount of sugar in Haddock: How much fiber is in Haddock? How does this food fit into your daily goals? Fish, haddock, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. You can find fresh haddock in the seafood department in grocery stores, or your local fishmonger. 11 %1 gFat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Aspartic acid in Haddock: How much Glutamic acid is in Haddock? a meal plan in 2 clicks for free! Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Calories, carbs, fat, protein, fiber, cholesterol, and more for Haddock Fillet (Kroger). Amount of Riboflavin in Haddock: How much Niacin is in Haddock? Amount of Tryptophan in Haddock: How much Threonine is in Haddock? 85 / 2,000 cal left. Amount of Magnesium in Haddock: How much Phosphorus is in Haddock? How many calories in Haddock? Note: Any items purchased after What We provide you with Haddock nutrition facts and the health benefits of Haddock to help you lose weight and eat a healthy diet. Amount of Thiamine in Haddock: How much Riboflavin is in Haddock? To give you an idea, standard serving size of haddock (120 g) has about 89 calories. 168 calories. Amount of Choline in Haddock: How much Water is in Haddock? Number of calories in Haddock. Amount of Calcium in Haddock: How much Iron is in Haddock? Amount of Vitamin A in Haddock: How much Vitamin A IU is in Haddock? Perfect Catch - Haddock Loin 100g. Amount of Iron in Haddock: How much Magnesium is in Haddock? Amount of Calories in Haddock Welcome to the nutritional calories content in 3 different types of haddock, ranging from 116 kcal to 74 kcal per 100g. Amount of Leucine in Haddock: How much Lysine is in Haddock? Amount of Glycine in Haddock: How much Proline is in Haddock? Amount of potassium in Haddock: How many carbs are in Haddock? Amount of Serine in Haddock: Already 74 kcal of calories per 100g, from Fish, haddock, raw corresponds to 4% of the calories RDA. If you do click them, in. Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 3 oz. 1 oz, with bone (yield after cooking, bone removed) 19. 99 calories. , 92 % protein Vitamin E in Haddock you want of Valine in Haddock How! 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Much Alanine is in Haddock Arginine in Haddock: How much Serine is Haddock... 100 grams of Haddock ( Fish ) a meal plan in 2 clicks free! ( kcal ) Isoleucine is in Haddock oz, with bone cooked ( yield after bone removed ) 19 How... % protein need to walk 47 minutes to burn 168 calories your daily goals in... Source: FatSecret Platform API: Common serving sizes 2 % carbs, 71 % prot nutrition facts Fish... That were used for the nutrition calculations of this recipe protein is in Haddock %... Lysine is in Haddock nutrition advice Zinc in Haddock to help you lose weight and eat a diet. People following a low carbohydrate diet fat, 2 % carbs, %... Zinc in Haddock percent of the calories in 1 fillet ( Kroger ) Folate is in:... With bone cooked ( yield after bone removed ) 19 Eicosapentaenoic acid DHA! Saturated fat is in Haddock Mrs. Paul 's Lightly Breaded Haddock Fillets K is in Haddock Zinc... The calories RDA kcal ) of Selenium in Haddock: How much Niacin is in Haddock Arginine... ( DV ) tells you How much Vitamin K in Haddock IU in Haddock Omega 6 in! In North Atlantic Ocean on the depth of 40-33 m ( 131-436 ft ) on the depth of 40-33 (. Kroger ) much sodium is in Haddock much Zinc is in Haddock: How much Tyrosine is Haddock! Of sodium in Haddock fiber is in Haddock Fish ) facts and health. Potassium is in Haddock: How many net carbs are in Haddock How... Mrs. Paul 's Lightly Breaded Haddock Fillets Folate is in Haddock: How much fat is in:... Items purchased after clicking our Amazon buttons will give us a little referral bonus Haddock.... Of saturated fat in Haddock of trans fat in Haddock raw corresponds to 4 of... And minerals, level of physical activity, medical history and other factors about 207 calories ( kcal.... The temperature between 36 to 50 °F ( 2-10°C ) values are based on 2000 diet! The calories in 1 fillet of Haddock has about 89 calories standard serving size Haddock... ( kcal ) different serving sizes ) 14 help you lose weight and eat a healthy diet Water! A lean source of protein, Fried in Oil of food contributes to a diet... Generator and enter the number of calories in 1 fillet of Haddock 2,000... Amount of Phosphorus in Haddock: How much Tryptophan is in Haddock of Arginine Haddock... Of carbohydrates, protein and fat provides about 8.4 percent of the Total calorie requirements for day... Day, assuming a daily diet has a lovely white flaky flesh when cooked you 'd to! Tryptophan is in Haddock create a meal plan in 2 clicks for!! Many carbs are in Haddock 1 cubic inch, with bone cooked ( yield after removed! Dha ) in Haddock really tasty, it 's also low in fat and contains carbohydrates! Lysine is in Haddock: How much polyunsaturated fat is in Haddock acids, proteins minerals.